Personal Training Alexandria
Private Strength Training Near Alexandria for Adults 30–60
Looking for a personal trainer near Alexandria without the crowds of a large commercial gym? Rosebery Personal Training is a private training studio close to Alexandria, offering supervised strength, shape and fat-loss training for adults aged 30–60.
Every 60-minute personal training session includes 30 minutes of dedicated one-on-one coaching, followed by 30 minutes of shared coaching with a maximum of one other client. You'll receive expert guidance and support throughout the full session.
New clients can get started with a 60-minute Trial PT for $35.
PLANS
Prices
Personal Training & Strength Programs in Alexandria near Rosebery
Choose the option that suits your goals, schedule and preferred level of support. Start with a $35 trial, continue with personal training from $60, join supervised small-group classes, or commit to an 8-week transformation program for complete support.
Expert Coaching for Adults 30 to 60 year olds
Meet Ali Our Head Trainer
With 30 years of experience in strength training, nutrition and body transformation, Ali brings deep knowledge and a calm, practical approach to every client. A former Mr Australasia, fitness course author and nutritionist, he now focuses on helping everyday adults build strength, improve body composition and train with confidence.
Coach experience
30+ years
Using Ozempic, Wegovy or Mounjaro?
Weight loss can include muscle loss. Supervised
strength training can help maintain muscle and
support bone health while you lose weight.
Testimonials
What Our Clients Say
When you choose Rosebery PT, you can trust that you're getting expert support from dedicated coaches.
gisele vilaca
I really enjoy training at this gym. The environment is welcoming, supportive, and motivating for everyone, no matter your fitness level.
Coach Ali is an excellent personal trainer — very knowledgeable, professional, and always willing to support and guide me during the exercises. He makes sure everyone feels comfortable and encouraged while also helping us improve our strength and fitness safely.
Highly recommend this gym to anyone looking for a positive place to train!
AUSTIN ARESENIS
Highly recommend. I’ve known Coach Ali for years and have seen how much effort Ali puts into constantly improving the gym and the overall experience for members.
The equipment is always being upgraded and there’s a great variety of training options. Extra services like HI-EMT and red-light therapy is an excellent bonus.
I started training here early in my fitness journey and always found the environment welcoming, supportive and motivating. It’s been great to now come full circle and be working here as well.
Definitely recommend to anyone looking for a quality PT studio with a great community.
E B
Absolutely love training at Rosebery Personal Training! The trainers are knowledgeable, supportive and genuinely invested in helping you achieve your goals.
Every session feels personalised and motivating, no matter your fitness level.
The atmosphere is welcoming, the gym is always clean and well organised, and the community feel makes it such an enjoyable place to train. I’ve seen such a positive difference in my strength, fitness and confidence since starting.
Highly recommend to anyone looking for personal training in Rosebery!
FAQs
Is Rosebery Personal Training close to Alexandria?
Yes. Our private personal training studio is located at Suite 103, 30–40 Harcourt Parade in neighbouring Rosebery. We're conveniently located for Alexandria residents looking for experienced coaching without the crowds of a commercial gym.
Can I get to Rosebery Personal Training from Sydney Park?
Yes. Sydney Park is located on Sydney Park Road in Alexandria, and our studio is in nearby Rosebery. Whether you're coming from Sydney Park, the surrounding residential streets or central Alexandria, our studio offers a convenient option for private strength training.
Which train station is convenient for Alexandria clients?
Green Square Station is a convenient option for clients travelling from northern Alexandria. It's located at the corner of Botany Road and O'Riordan Street. From there, you can continue towards our Rosebery studio using local transport.
Is Rosebery Personal Training suitable for beginners over 40?
Absolutely. We specialise in supervised strength training for adults aged 30–60, including people returning to exercise after a long break. Our coaches guide you through each exercise, helping you build strength, improve confidence and progress at a comfortable pace.
How much does personal training cost near Alexandria?
Our 60-minute personal training sessions start from $60 with direct debit. Each session includes 30 minutes of exclusive one-to-one coaching followed by another 30 minutes of supervised training with a maximum of 2 clients. New clients can try a 60-minute introductory session for just $35.
Are there showers and changing facilities at Rosebery Personal Training?
Yes. Shower facilities and amenities are available onsite, making it convenient to train before work, during your day or before heading home to Alexandria. You can enter the building via Harcourt Parade or Mentmore Avenue.
Mon to Thu
6:00 AM - 8:00 PM
Fri - Sat
6:00 AM - 1:00 PM
