Trial our strength, shape and fat‑loss programs in a private studio, 60‑minute Trial PT only $35
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Expert Coaching Team
Train in a private Rosebery studio designed for adults 30–60. No crowded public gym and no self-serve memberships. You’ll have a coach guiding your session from start to finish.

30 years of coaching experience
Head Coach Ali is a former Mr Australasia, fitness course author and nutritionist with 30 years of experience in sensible strength training and complete training and nutrition programs.