Personal Training for Adults 30–60 Years
Simple. Supportive. Transformative.
If you’ve ever felt unsure about where to start, worried about doing it wrong, or simply wanted someone in your corner - this is the place for you.
Our newly renovated studio is designed to help you feel comfortable, supported, and confident from day one.
You’ll train in a private, welcoming environment with some of Sydney’s most experienced and encouraging coaches.
Rosebery Personal Training is where strength training and aesthetic physiques come to life.
Each Session is 60 Minutes of Guided Training
The first 30 minutes is a dedicated one-on-one personal training with your choice of trainer, followed by 30 minutes of shared coaching (maximum one other client) to reinforce your technique and build your confidence as you progress.
Start with your TRIAL PERSONAL TRAINING and decide how to proceed later.
Rosebery PT is a welcoming, supportive and non-threatening studio ideal for people who might not be comfortable going to a mainstream gym.
Expert strength training for adults on GLP‑1 medications aged 30–60 in Rosebery
Safe, low-impact workouts for strength while losing weight
Plans
Prices
Personal Training & Strength Programs in Rosebery
Choose the option that suits your goals, schedule and preferred level of support. Start with a $35 trial, continue with personal training from $60, join supervised small-group classes, or commit to an 8-week Rebuild program for more structured support.
By using our website, you consent to cookies that personalize this site and the ads you see on others.
PT $60
Direct Debit
Private Studio
