Personal Trainer Rosebery

Private Strength Training in Rosebery for Adults 30-60

Google Rating from 100 + reviews

A Private Personal Training Studio in Rosebery

Rosebery Personal Training is a private, supportive studio offering 60-minute personal training sessions from $60.

Our personal training studio is located at Suite 103, 30–40 Harcourt Parade, close to Rosebery's residential streets, cafés and the Mentmore Avenue precinct. If you live or work in Rosebery, you can train locally without travelling to a large commercial gym.

Begin with a 60-minute Trial PT in our private Rosebery studio for just $35.

We specialise in sensible strength, body shape and supervised training for adults who want expert coaching without the pressure of a mainstream gym.

60-Minute Trial Personal Training for $35

How Your 60-Minute Trial Session Works

30 minutes

Dedicated one-on-one coaching with your trainer.

30 minutes

Shared coaching with a maximum of one other client. Your trainer continues to supervise your exercises, guide your technique and support you throughout the session.

60 minutes in total for $35

A full hour of structured, coached training.

Progress Starts Here in Rosebery

Our clients train for all kinds of reasons, from getting stronger and fitter to rebuilding confidence. These transformations show what can happen with consistent training, experienced coaching and support tailored to the individual.

Losing Weight with Ozempic, Wegovy or Mounjaro?

As the weight comes off, maintaining muscle and strength becomes important.

Our Rosebery PT supervised strength training helps you stay strong, preserve muscle and support bone health throughout your weight-loss journey.

Pricing

TRIAL

$35


Personal training

from $60


10 CLASSES

$220


8 Week Transformation

from $900


FAQs

Where is Rosebery Personal Training located?

We're at Suite 103, 30–40 Harcourt Parade, Rosebery NSW 2018, with access from Harcourt Parade or Mentmore Avenue.

Where can I park when I'm at Rosebery PT

Street parking is available nearby, and bike racks are available if you prefer to cycle to the studio.

Which train station is closest to Rosebery Personal Training?

Mascot Station is the closest train station to our Harcourt Parade studio, approximately a 20-minute walk away. Green Square Station is also within easy reach.

Is there a bus stop close to Rosebery Personal Training?

The bus stops on Botany Road and at Harcourt Parade/Mentmore Avenue are only about a 3-minute walk from the studio, with routes including the 309, 310 and 343.

Can I shower after my personal training session?

Yes. Shower facilities are available in the building, making it convenient to train before work, during the day or before heading elsewhere.

Expert Coaching for Adults 30 to 60

Meet Head Trainer Ali

With 30 years of experience in strength training, nutrition and body transformation, Ali brings deep knowledge and a calm, practical approach to every client.

A former Mr Australasia, fitness course author and nutritionist, he now focuses on helping everyday adults build strength, improve body composition and train with confidence.

Phone

Call 0490 190 421

Our Hours

Mon to Thu

6:00 AM - 8:00 PM

Fri - Sat

6:00 AM - 1:00 PM

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